Spending time outside in local parks may be good for your health. A growing number of studies is showing that green spaces in urban environments offer numerous health benefits. We analyzed 24 studies and highlighted the key points.

MINNEAPOLIS, MN, September 30, 2020 /Neptune100/ — Outdoor digital publisher Riversearch.com recently looked at a number of scientific studies showing that spending time outside in green spaces is good for your health. They summarized 24 studies showing that green spaces have been linked to improvements in longevity, cognitive development, stress reduction, self-esteem, and more.

Read the full summary of all 24 studies here.